Surrounding yourself with a supportive community is the key to unlocking your true potential.
It takes a village of dedicated individuals, passionate about nutrition, fitness, and overall well-being, to guide and empower you on your journey to your healthiest self.
Together, we can create a harmonious synergy that fuels our collective growth and brings out the best in each other.
our people
Simply nutrition HTX
Nutrition is the foundation of your body and mind. Tammy from Simply nutrition HTX earned a BS in Nutrition from UT Austin and a Masters from Florida international while working as a clinical dietian at Mount Sinai Medical in FL the dedication to her craft led her to work as a nutrition and sports dietitian at MD Anderson Center , HTX she also obtained a certification in enternal and parenteral nutrition ( CSSD) while training in her first marathon. We have experienced her work first hand if you with to learn more lick below.
Natural Balance RN aesthetics & wellness
Kris is an Aesthetic Registered Nurse with a background in Oncology and Stem Cellular Transplant therapy.
Her style of artistic beauty is creating natural, balanced enhancements to leave you looking refreshed, but still you. She is a strong advocate in self-love, self-care and self-confidence, so she is willing to take on any task no matter how big or small your aesthetic goals are.
Kris is passionate in aesthetic services including injectables, IV therapy, micro needling, PRP/PRF therapy and so much more! Best of all, she'll always take the time to listen to your concerns and that's why her clients fully entrust their faith in her to achieve their aesthetic and wellness goals.
our people
JJ ruescas
JJ Ruescas is a Human Optimization Strategist. His passion for continuous improvement took him from a Tech & Science background, to the optimization of three main pillars of every human: physiology, psychology, and emotions.
JJ works primarily with organization leaders, supporting and accelerating their personal development, under the premise that “if leaders do not continuously upgrade, then they become the ultimate bottleneck of their teams”.
His approach, called the “HumanOps Framework” combines Nervous System Optimization, mental, physical, and emotional fitness, trauma-informed practices, leadership, antifragility, and psycho-somatic modalities, amongst other ones.
mindful website builder
Eli, our mindful website builder, is an integral part of our team. With a degree in Advertising and Public Relations, along with a masters in digital media, Eli brings a wealth of knowledge and expertise to our media company.
With a passion for combining mindful design principles with the latest advancements in technology, Eli is committed to creating impactful online experiences. Eli understands the importance of not only creating visually stunning websites but also ensuring they are optimized for search engines and provide seamless navigation for visitors.
Driven by a desire to make a lasting impact in the digital world, Eli approaches each project with a focus on creating a memorable online journey for our clients. By leveraging their skills in advertising and digital media, Eli is able to connect with audiences and drive growth for businesses.
Eli's dedication to mindful design and their ability to merge creativity with digital strategies make them an invaluable asset to our team.
our people
Harry Stafford
A CERTIFIED PERSONAL TRAINER & HEALTH COACH WITH 25 YEARS OF BODYBUILDING, FITNESS, AND WELLNESS EXPERIENCE AS WELL AS A BLACK BELT MARTIAL ARTIST WITH 33 YEARS OF EXPERIENCE; HARRY IS A 53 YEAR OLD CARDIAC PATIENT AND OWNER & CO-FOUNDER OF BREATHE FITNESS IN HOUSTON, TEXAS, AND HAS A PASSIONATE BELIEF THAT “EXERCISE IS MEDICINE” AND WANTS TO SHARE HIS KNOWLEDGE AND SKILLS IN HELPING PEOPLE OF ANY AGE AND CURRENT PHYSICAL CONDITION TO BE STRONGER, HEALTHIER, AND LIVE BETTER LIVES.
jacobb Vela
JACOBB is a multi-talented individual excelling in both the fitness and photography worlds. As a yoga and Lagree instructor, he shares his expertise and guides students on a transformative journey towards balance and strength. In addition to his role as an instructor, Jacob is also the head photographer at Sun models, where he captures the essence of beauty and fashion with his keen eye for detail and artistic vision. With a deep passion for photography, Jacob's focus lies in capturing the moments that make life worth living, particularly within the fitness and wellness industry. His dedication to his craft shines through his work, inspiring others to embrace their own passions and pursue a life of wellness. Through his diverse skill set and unwavering commitment, Jacob JACOBB continues to make a significant impact in the fitness and photography community.